{"id":16,"date":"2026-01-16T14:52:57","date_gmt":"2026-01-16T05:52:57","guid":{"rendered":"http:\/\/spirits-coaching.com\/?page_id=16"},"modified":"2026-01-29T09:49:32","modified_gmt":"2026-01-29T00:49:32","slug":"session","status":"publish","type":"page","link":"https:\/\/spirits-coaching.com\/?page_id=16","title":{"rendered":"Session"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/spirits-coaching.com\/wp-content\/uploads\/2026\/01\/LINE-Rich-Menu-design\u3010RISA\u3011-1024x576.png\" alt=\"\" class=\"wp-image-198\" srcset=\"https:\/\/spirits-coaching.com\/wp-content\/uploads\/2026\/01\/LINE-Rich-Menu-design\u3010RISA\u3011-1024x576.png 1024w, https:\/\/spirits-coaching.com\/wp-content\/uploads\/2026\/01\/LINE-Rich-Menu-design\u3010RISA\u3011-300x169.png 300w, https:\/\/spirits-coaching.com\/wp-content\/uploads\/2026\/01\/LINE-Rich-Menu-design\u3010RISA\u3011-768x432.png 768w, https:\/\/spirits-coaching.com\/wp-content\/uploads\/2026\/01\/LINE-Rich-Menu-design\u3010RISA\u3011-1536x864.png 1536w, https:\/\/spirits-coaching.com\/wp-content\/uploads\/2026\/01\/LINE-Rich-Menu-design\u3010RISA\u3011.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30e9\u30a4\u30d5\u30b3\u30fc\u30c1\u30f3\u30b0\u3068\u306f<\/h3>\n\n\n\n<p>\u30e9\u30a4\u30d5\u30b3\u30fc\u30c1\u30f3\u30b0\u3068\u306f\u3001<br><strong>\u4eba\u751f\u3092\u771f\u5263\u306b\u751f\u304d\u305f\u3044\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306e\u6210\u9577\u3092\u652f\u63f4\u3059\u308b\u3001<\/strong><br><strong>\u30b3\u30fc\u30c1\u3068\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306e\u7dcf\u5408\u529b\u3067\u7e54\u308a\u6210\u3059\u30d1\u30fc\u30c8\u30ca\u30fc\u30b7\u30c3\u30d7<\/strong>\u305d\u306e\u3082\u306e\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u300c\u6210\u679c\u300d\u3084\u300c\u6b63\u89e3\u300d\u3092\u76ee\u6307\u3059\u306e\u3067\u306f\u306a\u304f<br><strong>\u81ea\u5206\u81ea\u8eab\u304c\u672c\u5f53\u306b\u5927\u5207\u306b\u3057\u305f\u3044\u3082\u306e<\/strong>\u306b\u6cbf\u3063\u3066\u751f\u304d\u3089\u308c\u308b\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306e\u652f\u63f4\u304c<br>\u30e9\u30a4\u30d5\u30b3\u30fc\u30c1\u30f3\u30b0\u306e\u672c\u8cea\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30bb\u30c3\u30b7\u30e7\u30f3\u3067\u306f\u3001\u4eba\u751f\u306b\u304a\u3051\u308b\u898b\u3048\u306a\u3044\u571f\u53f0\u306e\u90e8\u5206<br><strong>\uff1d\u81ea\u5df1\u57fa\u76e4<\/strong>\u306b\u3064\u3044\u3066\u6271\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/spirits-coaching.com\/wp-content\/uploads\/2026\/01\/Session-Menu-1-1024x1024.png\" alt=\"\" class=\"wp-image-495\" style=\"width:475px;height:auto\" srcset=\"https:\/\/spirits-coaching.com\/wp-content\/uploads\/2026\/01\/Session-Menu-1-1024x1024.png 1024w, https:\/\/spirits-coaching.com\/wp-content\/uploads\/2026\/01\/Session-Menu-1-300x300.png 300w, https:\/\/spirits-coaching.com\/wp-content\/uploads\/2026\/01\/Session-Menu-1-150x150.png 150w, https:\/\/spirits-coaching.com\/wp-content\/uploads\/2026\/01\/Session-Menu-1-768x768.png 768w, https:\/\/spirits-coaching.com\/wp-content\/uploads\/2026\/01\/Session-Menu-1.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>\u4eba\u751f\u3092\u5bb6\u306b\u4f8b\u3048\u305f\u3068\u3057\u3066\u3001\u7acb\u6d3e\u306a\u5efa\u7269\u3092\u5efa\u3066\u308b\u524d\u306b\u306f<br>\u305d\u308c\u3092\u652f\u3048\u308b\u571f\u53f0\u3092\u6574\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u571f\u53f0\uff1d\u81ea\u5df1\u57fa\u76e4\u304c\u6574\u3046\u3068\u3001\u4e0d\u672c\u610f\u306a\u51fa\u6765\u4e8b\u306b\u6d88\u8017\u3059\u308b\u3053\u3068\u304c\u6e1b\u308a\u3001<br>\u81ea\u5206\u3089\u3057\u3044\u8ef8\u3092\u6301\u3063\u3066\u3001\u65e5\u3005\u3092\u81ea\u5206\u3067\u9078\u629e\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Session Plan<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/spirits-coaching.com\/wp-content\/uploads\/2026\/01\/Session-Menu-1024x576.png\" alt=\"\" class=\"wp-image-200\" srcset=\"https:\/\/spirits-coaching.com\/wp-content\/uploads\/2026\/01\/Session-Menu-1024x576.png 1024w, https:\/\/spirits-coaching.com\/wp-content\/uploads\/2026\/01\/Session-Menu-300x169.png 300w, https:\/\/spirits-coaching.com\/wp-content\/uploads\/2026\/01\/Session-Menu-768x432.png 768w, https:\/\/spirits-coaching.com\/wp-content\/uploads\/2026\/01\/Session-Menu-1536x864.png 1536w, https:\/\/spirits-coaching.com\/wp-content\/uploads\/2026\/01\/Session-Menu.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">For you<\/h3>\n\n\n\n<p>\u3053\u3093\u306a\u3042\u306a\u305f\u306b\u3053\u305d \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<\/p>\n\n\n\n<p class=\"has-border -border02 has-white-background-color has-background\">\u30fb\u4eca\u306e\u751f\u304d\u65b9\u30fb\u50cd\u304d\u65b9\u306b\u300c\u3053\u306e\u307e\u307e\u3067\u3044\u3044\u306e\u304b\u306a\uff1f\u300d\u3068\u611f\u3058\u308b<br>\u30fb\u672c\u5f53\u306f\u3084\u308a\u305f\u3044\u3053\u3068\u304c\u3042\u308b\u306e\u306b\u3001\u4e00\u6b69\u8e0f\u307f\u51fa\u305b\u306a\u3044<br>\u30fb\u9811\u5f35\u308a\u7d9a\u3051\u3066\u304d\u305f\u3051\u3069\u3001\u3069\u3053\u304b\u3067\u7a7a\u56de\u308a\u3057\u3066\u3044\u308b\u6c17\u304c\u3059\u308b<br>\u30fb\u65e5\u3005\u306b\u300c\u81ea\u5206\u306e\u3053\u3068\u3060\u3051\u8003\u3048\u308b\u6642\u9593\u300d\u3092\u6301\u3061\u305f\u3044<br>\u30fb\u81ea\u5206\u306e\u5f37\u307f\u3092\u77e5\u3063\u3066\u3001\u3082\u3063\u3068\u7d0d\u5f97\u611f\u306e\u3042\u308b\u9078\u629e\u3092\u3057\u305f\u3044<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Goal<\/h3>\n\n\n\n<p>\u81ea\u5206\u3068\u5411\u304d\u5408\u3046\u6642\u9593\u3092\u901a\u3057\u3066\u5f97\u3089\u308c\u308b\u3082\u306e \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<\/p>\n\n\n\n<p class=\"has-border -border02 has-white-background-color has-background\">\u30fb\u81ea\u5206\u306e\u672c\u5f53\u306e\u6c17\u6301\u3061\u3084\u3001\u5fc3\u306e\u4e2d\u306b\u3042\u308b\u7406\u60f3\u3092\u8a00\u8449\u306b\u3067\u304d\u308b<br>\u30fb\u81ea\u5206\u306e\u8003\u3048\u3092\u6574\u7406\u3057\u3066\u3001\u5177\u4f53\u7684\u306a\u884c\u52d5\u306b\u843d\u3068\u3057\u8fbc\u3081\u308b<br>\u30fb\u81ea\u5206\u81ea\u8eab\u306e\u5f37\u307f\u3092\u77e5\u308b\u3053\u3068\u3067\u3001\u81ea\u4fe1\u3092\u3082\u3063\u3066\u9032\u3081\u308b\u3088\u3046\u306b\u306a\u308b<br>\u30fb\u4e00\u4eba\u3067\u306f\u6c17\u3065\u3051\u306a\u304b\u3063\u305f\u8996\u70b9\u306b\u6c17\u4ed8\u304f\u3053\u3068\u304c\u3067\u304d\u308b<br>\u30fb\u4ed6\u4eba\u3084\u793e\u4f1a\u306e\u4fa1\u5024\u89b3\u3067\u306f\u306a\u304f\u3001\u300c\u81ea\u5206\u304c\u672c\u5f53\u306b\u7d0d\u5f97\u3067\u304d\u308b\u304b\u3069\u3046\u304b\u300d\u3092\u8ef8\u306b\u9078\u629e\u3067\u304d\u308b<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3054\u6848\u5185<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u521d\u3081\u3066\u306e\u65b9\u306f\u3001Standard \u3042\u308b\u3044\u306f Premium\u30d7\u30e9\u30f3\u30926\u30f5\u6708\u4ee5\u4e0a\u7d99\u7d9a\u3057\u3066\u3044\u305f\u3060\u304f\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u3066\u3044\u307e\u3059<\/li>\n\n\n\n<li>Light\u30d7\u30e9\u30f3\u306f6\u30f5\u6708\u4ee5\u4e0a\u7d99\u7d9a\u3057\u305f\u65b9\u3001\u307e\u305f\u306f\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u7d42\u4e86\u5f8c\u306e\u65b9\u306b\u3054\u6848\u5185\u3057\u3066\u3044\u307e\u3059<\/li>\n\n\n\n<li>\u304a\u652f\u6255\u3044\u65b9\u6cd5\u306f\u9280\u884c\u632f\u308a\u8fbc\u307f\u3092\u304a\u9858\u3044\u3057\u3066\u3044\u307e\u3059<\/li>\n\n\n\n<li>\u6708\u6255\u3044\u30fb\u304a\u307e\u3068\u3081\u6255\u3044\u3001\u3069\u3061\u3089\u3082\u53ef\u80fd\u3067\u3059<\/li>\n\n\n\n<li>\u307e\u305a\u306f\u516c\u5f0fLINE\u306e\u7121\u6599\u76f8\u8ac7\u304b\u3089\u3054\u9023\u7d61\u304f\u3060\u3055\u3044<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u304a\u7533\u8fbc\u307f\u306e\u6d41\u308c<\/strong><\/h3>\n\n\n\n<p>1\uff0e\u516c\u5f0fLINE\u306e\u7121\u6599\u76f8\u8ac7\u306b\u3054\u9023\u7d61\u304f\u3060\u3055\u3044<br>2\uff0e\u3054\u5e0c\u671b\u3084\u73fe\u72b6\u3092\u30d2\u30a2\u30ea\u30f3\u30b0\u3057\u307e\u3059<br>3\uff0e\u30bb\u30c3\u30b7\u30e7\u30f3\u65e5\u7a0b\u306e\u8abf\u6574\u30fb\u304a\u652f\u6255\u3044<br>4\uff0e\u30bb\u30c3\u30b7\u30e7\u30f3\u30b9\u30bf\u30fc\u30c8\uff01<\/p>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_solid\" style=\"--the-fz:1.2em\"><a href=\"https:\/\/lin.ee\/rXIpc2L\" class=\"swell-block-button__link\" data-has-icon=\"1\"><svg class=\"__icon\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M24 3.6c-12.2 0-22 9-22 20 0 4.3 1.5 8.2 4 11.5l-2 8.1c-.2.8.6 1.5 1.4 1.1l7.8-3.4c3.2 1.6 6.9 2.6 10.8 2.6 12.2 0 22-9 22-20S36.2 3.6 24 3.6z\"><\/path><\/svg><span>\u516c\u5f0fLINE\u767b\u9332<\/span><\/a><\/div>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>\u30e9\u30a4\u30d5\u30b3\u30fc\u30c1\u30f3\u30b0\u3068\u306f \u30e9\u30a4\u30d5\u30b3\u30fc\u30c1\u30f3\u30b0\u3068\u306f\u3001\u4eba\u751f\u3092\u771f\u5263\u306b\u751f\u304d\u305f\u3044\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306e\u6210\u9577\u3092\u652f\u63f4\u3059\u308b\u3001\u30b3\u30fc\u30c1\u3068\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306e\u7dcf\u5408\u529b\u3067\u7e54\u308a\u6210\u3059\u30d1\u30fc\u30c8\u30ca\u30fc\u30b7\u30c3\u30d7\u305d\u306e\u3082\u306e\u3092\u6307\u3057\u307e\u3059\u3002 \u305f\u3060\u300c\u6210\u679c\u300d\u3084\u300c\u6b63\u89e3\u300d\u3092\u76ee\u6307\u3059\u306e\u3067\u306f\u306a\u304f\u81ea\u5206\u81ea\u8eab\u304c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":12,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"swell_btn_cv_data":"","footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/spirits-coaching.com\/index.php?rest_route=\/wp\/v2\/pages\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spirits-coaching.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spirits-coaching.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spirits-coaching.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spirits-coaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16"}],"version-history":[{"count":11,"href":"https:\/\/spirits-coaching.com\/index.php?rest_route=\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":500,"href":"https:\/\/spirits-coaching.com\/index.php?rest_route=\/wp\/v2\/pages\/16\/revisions\/500"}],"up":[{"embeddable":true,"href":"https:\/\/spirits-coaching.com\/index.php?rest_route=\/wp\/v2\/pages\/12"}],"wp:attachment":[{"href":"https:\/\/spirits-coaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}